Glass House Retreat, located just outside London in the town of Upminster, is a hidden gem you must discover. Emphasising detox, mindfulness, wellness and exceptional cuisine, a stay here will leave you feeling rejuvenated and refreshed. If you’re seeking a tranquil and relaxing break without venturing far from London, the Glass House Retreat is the perfect destination.

What do they offer?

Whether you’re after a short break or a spa day, Glass House has you covered. They provide a comprehensive range of spa treatments to suit every need, including a unique cryotherapy treatment. This cold chamber experience reaches temperatures of -140 degrees Celsius and helps reduce fine lines and wrinkles, lose weight and tone up, reduce cellulite, boost endorphins, recover from old injuries, relieve joint pain and inflammation and improve circulation. The experience lasts around three minutes, and consistent use can yield significant benefits for the body. Other spa treatments include massages, holistic therapies and various beauty treatments.

In addition, they offer unlimited use of the gym and all wellness and fitness classes. You can even try aerial yoga for beginners, which is a must-try and an excellent way to stay fit, flexible and have fun. You’ll have the opportunity to explore a variety of classes you may have never tried before, including sound baths, crystal workshops, barre workouts, food demonstrations and much more.

Other facilities on offer include an outdoor natural swimming pond, providing a wonderfully healing experience that brings you closer to nature. There’s also an outdoor hot tub, meditation dome, indoor gym, swimming pool, sauna and steam room, all of which you have unlimited access to during your stay.

Vegan food offering

Glass House Retreat

For us, the highlight of the stay was their exceptional vegan food offering. You have the opportunity to choose the type of menu you’d like to experience, whether you are detoxing, seeking lighter options to aid in weight loss, or maintaining a balanced diet. You can change your selection at any point during your stay, as you pick your meals each evening for the following day. However, you won’t find any meat or dairy, as absolutely everything is vegan, including drinks and snacks.

During our two-night stay, we indulged in a variety of scrumptious plant-based delights. Some of our favourites included the healthy banana pancakes and blue lagoon smoothie, which contained blue spirulina and blueberry superfood mix for breakfast. For lunch and dinner, the standouts were the onion soup, sweet potato gnocchi, Caesar salad and mushroom carbonara.

VegClub loyalty program

If you’re considering a stay at this incredible retreat, you’re in luck! Glass House has partnered with us and is now part of the VegClub Loyalty Program. By purchasing your card here, you can enjoy a 10% discount when you book a stay of two nights or more.

If you require any more information then please contact loyalty@vegclubmagazine.com.

Read more The importance and benefits of a digital detox and how veganism plays into it

Here is a full list of participating eateries and establishments across Europe.

Customer experience

Glass House Retreat

Many guests have shared their positive experiences, highlighting the exceptional service and serene environment. One guest remarked, “Glass House Retreat is a sanctuary that rejuvenates both the body and soul. The vegan food is exquisite and the wellness treatments are transformative”. Another guest noted, “The variety of fitness classes and the stunning natural surroundings made my stay truly memorable”. These testimonials emphasise the retreat’s commitment to providing an unparalleled wellness experience.

Glass House Retreat offers the perfect blend of detox, mindfulness, wellness and exceptional vegan cuisine. Enjoy a relaxing holiday escape with the convenience of being just outside London. With a range of spa treatments, fitness classes and luxurious amenities, this tranquil haven ensures a rejuvenating experience. Plus, as part of the VegClub Loyalty Program, you can enjoy a 10% discount on stays of two nights or more. For a revitalising escape, Glass House Retreat is an unbeatable choice.

Book your stay here. 

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